Programs
Programs That ConnectMind, Body, & Belonging
Wellness Curated for Human Connection
More than a club with programs, SOZO is a cultivated community where every experience becomes a pathway to belonging, vitality, and connection. It marks the beginning of a shared journey, to move with intention, restore with purpose, and live well together.
Through thoughtfully designed programs, the SOZO philosophy comes to life, where movement, mindfulness, and meaningful relationships intersect. Each experience strengthens the body, expands the mind, and deepens connection, forming the heartbeat of our community and the shared-interest tribes that bring wellness to life.
Fitness & Training
Movement That Builds Strength, Confidence, and Community
Our approach to fitness goes beyond reps and routines. It is about energy, encouragement, and growth that happen together. Every program supports longevity and belonging through movement that feels both purposeful and enjoyable.
Offerings include:
- Group Fitness Classes – Strength, yoga, Pilates, Barre, HIIT, group cycle, and functional movement for all levels.
- Pickleball Leagues & Clinics – Play, connect, and compete in a vibrant social setting.
- Masters Swimming & Aqua Exercise – Low-impact, high-benefit workouts that build endurance and camaraderie.
- Personal Training & Coaching – One-on-one and small group sessions tailored to your goals.
- Medical Fitness – Evidence-based exercise supporting recovery, prevention, and lifelong vitality.
Longevity Spa & Recovery
Advanced Therapies For Renewal, Vitality, and Longevity
At SOZO, renewal is an intentional practice. Our Longevity Spa blends advanced medical-grade therapies with restorative spa rituals to support vitality, balance, and long-term healthspan. Complemented by targeted recovery therapies, these environments invite members to slow down, restore, and recharge in a setting rooted in connection and whole-person wellbeing.
Offerings include:
- Longevity Spa — Integrative treatments, medical-grade therapies, and advanced modalities focused on vitality, anti-aging, and long-term healthspan.
- Recovery Therapies — Therapeutic modalities and guided recovery practices that restore balance, reduce stress, and support the body’s natural healing processes.
Lifestyle & Enrichment
Exploration, Creativity, and Connection Beyond the Gym
SOZO celebrates the art of living well through experiences that bring people together in play, creativity, and discovery. From shared passions to new pursuits, these gatherings nurture belonging and joy beyond the walls of the club.
Offerings include:
- Cooking Classes – Culinary experiences that inspire creativity and connection.
- Mahjong & Social Games – Play and laughter that bring people together.
- Wine Tastings & Pairing Events – Gatherings that celebrate community, flavor, and conversation.
- Nature & Wellness Experiences – Bird watching, outdoor walks, and guided mindfulness in nature.
Community & Culture
Belonging, Expression, and Purpose, Where Members Connect, Celebrate, and Give Back
At SOZO, culture is created through community, shared experiences that foster meaning, creativity, and collective purpose. These programs bring members together to express, engage, and make an impact.
Offerings include:
- Social Programs & Member Events – Signature gatherings and celebrations that deepen community connection.
- Performing Arts Theater – Live performances, film, and cultural events that inspire and unite.
- Wellness Tourism – Curated travel experiences blending restoration, adventure, and purpose.
- Charitable Events – Opportunities to give back and make wellness a shared mission.